 | "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" |
Dear Friend,
Lets face it, gyms and health clubs are great, unless:
- You don't have enough time to really get effective use out of them.
- You can't afford the monthly membership fees.
- You don't already look like Mr./Mrs. Universe, and will be embarrassed to be seen in shorts and a T-shirt!
Unfortunately for me, it was 1 and 3 that were the kickers.I joined a gym less than 5 miles away! I figured I could go at least 3 days a week on my lunch hour.
Here's how it went for me:
Day 1: Great workout, felt pumped.
Day 2: Already felt kinda sore, so didn't workout as intensively as Day 1. Didn't accomplish much when I got back to work.
Day 3: Had a really important errand to run so I skipped altogether.
Day 4: Forced to skip again due to a lunch date that I just *couldn't* get out of ;-)
Day 5: Finally made it back to the gym again! Felt like Day 2 for some reason, though, because I just couldn't really get motivated.
Sadly, this cycle pretty much continued like this for about 2 months. I doubt I made it to the gym more than a dozen times during those two months.
So much for my 3 workouts a week!
Hopefully you aren't as bad as I was, but if you have trouble making it to the gym for any reason, I'm about to show you the solution to your fitness problems! Click Here To Download.
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